If you are like me (hopefully not), you like to make up for the calories you have burned as soon as possible, and I believe this is the general idea behind the PNE's annual Donut Dash 5K Run. Their approach to fueling their runners up and motivating them involves bags of mini donuts and cotton candy among other sweet treats. 

READ ALSO: 28 Things You Have To Do For Every Day Of August In Vancouver

via @mywoodenbones

The run starts on August 20 at 9 am sharp and wraps up at 11 am. When you register for the run, you get your very own bib because it will get deliciously messy, a PNE donut dash buff, a medal upon completing the race, and obviously free admission to The Fair that will be taking place all day. The tickets are $45 for adults and $30 for kids. 

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