Everyone gets stressed out, it's completely normal. Some people decide to hide away and just sleep when they're stressed, and others want to pamper themselves or spend a ton of money while doing some retail therapy. I think we're all a mix of both.

READ MORE: This Ottawa Nail Salon Doubles As A Bar And It’s Incredible

There is no reason to not take a day off and treat yourself to a spa day. Even if it's just a facial or getting your nails done, you deserve it! Work hard, play hard. Right? So here are 9 spas in Ottawa to treat yourself to if you're stressed AF.

via @victoriabegin85

1. York Street Spa // 11 York Street

What to treat yourself to: Infrared sauna, ionic foot detoxifier, 1 hour sports massage (Fitness lover package)

Price: $170


via @strathmere1979

2. Strathmere // 1980 Phelan Rd W.

What to treat yourself to: Hot stone massage + a yoga class

Price: $125


via @ashleyshairdesign

3. Peppermint Organic Spa // 1131 Mill St.

What to treat yourself to: Organic pedicure

Price: $50


via @spajunkieottawa

4. Spa Junkie Spa // 219 Laurier Ave W. 

What to treat yourself to: Maintenance facial with Dermalogica

Price: $50


via @viviannadayspa

5. Vivianna Day Spa // 130 Albert St.

What to treat yourself to: A seaweed body wrap

Price: $125


via @laur.mcd

6. The Upkeep Shop // 358 Preston St.

What to treat yourself to: Pedicure, manicure, neck/shoulder massage (Me time package)

Price: $90


via @bossartsbeauty

7. BossArts Salon & Spa // 161 Laurier Ave W.

What to treat yourself to: Green science facial

Price: $125


via @mala.rae

8. Daya Spa // 200 Dalhousie St.

What to treat yourself to: Natural eyelash extenstions

Price: $100


via @anniemaglieri

9. Nordik Spa-Nature // 16 Chemin Nordik

What to treat yourself to: Thermal experience

Price: $53

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