If you're more of a couch potato than a super jock, there's a new workout that'll be right up your alley.
David Lloyd Gyms is a chain of fitness centers in the U.K. They recently launched their new "Napercise" class, in which people basically just...nap?
The center was inspired by the fact that 86% of parents report fatiuge. they were fatigued. Though the class is aimed at rejuvinating parents, it can be taken by anyone.
So what does one do in a napercise class? All participants lie in a single bed, as "atmospheric" sounds play. The room is set to a temperature which is thought to prompt calorie burning during sleep.
Um, can this come to Canada ASAP?