In between crushing it at work, spending time with your family and snapping stunning pics for your Insta, it’s not always easy to eat healthy in the fall.\nThankfully, there’s one staple in your fridge that’s quick to cook up and packs a nutritional punch: eggs.\nWe’re not just talking breakfast. You can incorporate eggs in any healthy and versatile meal at any time of day. They’re a whole, unprocessed source of protein and the meals often come together in less than 10 minutes.\nWondering how to get started? Here are some of our favourite Insta-worthy egg recipes that are sure to woo your friends and followers.\nView this post on Instagram Check out these five low-carb light recipes that are perfect for summer! 🔗 in bio. | Jetez un coup d’œil à ces cinq recettes légères à faible teneur en glucides parfaites pour l’été! A post shared by Get Cracking (@eggsoeufs) on Aug 16, 2019 at 8:56am PDT\nPoached Egg, Asparagus and Bacon Vinaigrette\nThis deceivingly simple side dish is bursting with flavour. Tender bacon bits and a poached egg help elevate the asparagus here. Quick and delicious - coming right up!\nPoached Egg Wild Mushroom Salad\nMushroom lovers will wild out on this salad. Pair a bed of leaves with some cremini, oyster or shiitake cooked mushrooms — or, better yet, go for all three. Top it off with a perfectly poached egg (in fact, studies show that our bodies better absorb nutrients from veggies when eggs are eaten with them). All the more reason to grab seconds!\nView this post on Instagram Bored of your breakfast? Shake it up with Shakshuka! Comment with a 🍅 if you think @meatballssmama’s dish looks delish! | Votre déjeuner est ennuyant? Réveillez-le avec une shakshouka! Ajoutez un 🍅 dans les commentaires si vous pensez que le plat de @meatballssmama semble délicieux! A post shared by Get Cracking (@eggsoeufs) on Dec 9, 2018 at 7:36am PST\nShakshuka For One\nLetting yourself get creative in the kitchen can help you shake out of the usual routine, even when you’re cooking for one. Case in point: Shakshuka — a popular, healthy breakfast in parts of the Middle East and Israel — that’s cooked here in a small frying pan. The star ingredients are (no surprise) the eggs, set atop some tomato sauce and spices.\nFlower Power Sunny-Side Eggs\nYour first meal of the day doesn’t have to be a production. Easily elevate your breakfast game with this recipe by frying sunny-side eggs in some colourful bell pepper rings. Two eggs alone can provide 13 grams of protein, helping you build and maintain muscle and keep a healthy immune system. Now that’s #fitnessgoals.\nView this post on Instagram Bring the flavours of Mexico to your table with Chilaquiles. 🇲🇽 | Dégustez les saveurs du Mexique à votre table avec des chilaquiles. 🌶️ A post shared by Get Cracking (@eggsoeufs) on Aug 9, 2019 at 9:20am PDT\nChilaquiles (Breakfast Nachos)\nWe’re down for any excuse to eat nachos. This version is a twist on the classic: simmer the tortilla chips for about three minutes in taco sauce until they’re tender. Add some fried eggs on top help seal the deal. Buen provecho!\nZucchini Pasta\nWho says you need carbs with your pasta? Blanch some zucchini noodles for 30 seconds, toss them with tomatoes and pesto, and top with a fried egg for an easy, nutritious meal. Game. Set. Match.\nView this post on Instagram We be ramen! ⠀ ---⠀ Ramen mon coco!⠀ A post shared by Get Cracking (@eggsoeufs) on Jan 17, 2017 at 2:03pm PST\nHomemade Chicken and Ramen\nForget about the microwavable ramen from your college dorm. This homemade version is an instant upgrade, featuring ooey gooey soft boiled eggs. For a vegetarian version, just swap out the chicken broth with veggie.\nEggs and Chorizo Wraps\nEggs, spicy chorizo and cheddar cheese — count us in. It all comes together in a simple wrap, making this a great meal on the go. Add some fresh cilantro, green onions and salsa to boost those flavours. Mix it all up and enjoy!\nView this post on Instagram Did you know that eggs are the key ingredient in this creamy and delicious dish? 🤤 Treat your self this #NationalCarbonaraDay 💛 Recipe link in bio. | Saviez-vous que l’œuf est l’ingrédient clé de ce plat crémeux et délicieux? 🤤 Faites-vous plaisir en cette #JournéeDeLaCarbonara. 💛 Suivez le lien vers la recette. A post shared by Get Cracking (@eggsoeufs) on Apr 8, 2019 at 6:35am PDT\nLinguine Carbonara\nEggs are the centrepiece of this drool-worthy Italian dish. Just whisk some eggs with parmesan and pour it over linguine as it cooks in delicious cream and pancetta. Yep, our stomachs are grumbling too.\nClassic Paella\nDon’t be intimidated by this classic Spanish rice dish. This light, easy version can be put together in less than an hour. For date night, we highly recommend tossing in half a pound of shrimp. And don’t forget some fried eggs for a protein boost.\nView this post on Instagram This Spring Vegetable Frittata features loads of seasonal veggies and herbs. Head to the link in our bio for the full recipe. | Cette frittata aux légumes du printemps déborde de légumes de saison et d’herbes fraîches! Suivez le lien dans notre profil pour obtenir la recette. A post shared by Get Cracking (@eggsoeufs) on May 29, 2017 at 7:02am PDT\nSpring Vegetable Frittata\nHere’s a crowd-pleasing dish if you’ve got guests coming over for brunch and don’t feel like spending hours in the kitchen. The grape tomatoes, asparagus and goat cheese offer a delicious medley of flavours, and the egg base will ensure your guests leave with full stomachs.\nEgg Salad and Caramelized Onion Sandwiches\nSometimes, you’ve just got to treat yourself for lunch. This mouth-watering sandwich offers peak indulgence, kudos to the caramelized onions. Add fresh mayo, lettuce and chopped eggs, and you’re a regular sandwich artist.\nView this post on Instagram Fall in love with your new favourite fall dinner! 🍂 This Autumn Farro Bowl with Soft-Cooked Eggs is the perfect protein-packed veggie meal. Recipe link in bio. 🍋 | Tombez sous le charme de l’automne! 🍂 Notre bol automnal de farro accompagné d’un œuf mollet est le repas végétarien protéiné parfait. Suivez le lien vers la recette dans notre profil. 🍋 A post shared by Get Cracking (@eggsoeufs) on Nov 8, 2018 at 12:17pm PST\nAutumn Farro Bowl\nIf you’re not familiar with farro, it’s time to get acquainted. This Italian favourite is shaped like rice, offers a nutty flavour and is packed with fibre and protein. For your next quick dinner bowl, toss it with cauliflower, cannellini beans, pesto and feta cheese. Sneak in a couple of eggs and some baby kale to soak up all the nutrients.