Life is all about balance. You take care of yourself some days and you spoil yourself others. At this Yoga Studio & Wine Lounge in Toronto, they've truly mastered the art of balancing both optimal health and decadent indulgence.\nIn The Spirit Yoga Studio & Wine Lounge is the ultimate place to get your downward dog on. They offer hatha, yin, kundalini and therapuetic yoga and even offer Zumba classes so if that's more your style you can still enjoy the awesomeness that is this yoga studio.\nVia In The Spirit Yoga\nVia In The Spirit Yoga\nOnce your class is over (or even before it starts) you can hangout and relax in their super chill lounge and have a glass of your favourite red or white. They also offer different snacks so if you work up on appetite stretching your heart out, they've got you covered.\nThey host a wine tasting every 6 months so you know that the wine seletion they have is totally worth it. On top of their regular schedule, specialized classes are added all the time and they even host different events all throughout the year.\nVia In The Spirit Yoga\nVia In The Spirit Yoga\nTheir website describes their spot as "non-intimidating" and their wines as "non-pretentious" so even if you're a beginner at both, you'll still have a lot to enjoy at In the Spirit!\nFor more info on the classes they offer and their schedule, head over to their website.