If you live in Florida, keeping that summer body in check is more like keeping up with a year-round body if you're a frequent beach go-er. If you've had to deprive yourself of ice-cream this season, D'Lites Emporium puts a healthy twist on ice cream so you can feel good about indulging your sweet tooth.

D'Lites Emporium in Tampa knows what's up when it comes to healthier ice cream. Whether you're counting calories, carbs, or sugar, they're treats let you indulge on cheat day with a little less guilt - and their flavors aren't your average "diet" ice cream flavors. Most of their ice creams and treats are 50 calories or less!

You'll find fruity flavors like Blueberry Muffin and Raspberry, as well as more decadent and indulgent flavors like Butterfinger, Samoa Girl Scout Cookie, or Bavarian Brownie. With over 100 diverse flavors on rotation, you'll have no shortage of deliciousness to try; you could try something new each visit. Take a peek at some of their available flavors below.

You have so many different ways to try their ice cream too. Go classic with a cone, step it up in a cup, or get it in a shake, malt, sundae, parfait, or low-Carb latte. They even sell 15 calorie ice cream sandwiches!

Probably the best way to do D'Lites is a build-your-own-ultimate bowl. You pick a base ice cream, then you get to deck it out with a variety of dry, melty, fruity, and healthy toppings. The mix and match of possibilities are endless - we still can't believe they're healthy!

They also sell tubs for you to take home if you have a favorite flavor you want to stock up on!

They post their flavors of the week on their website, as well as show the full list of crazy flavors they'll be rotating through.

For the current week of June 17th-23rd, 2019 D'Lites has 14 different flavors on rotation; You can see the flavors they have on rotation this week below.

We're ready to go hard on cheat day this week - guilt free!

D'Lites Emporium

Location: 1906 S Dale Mabry Hwy, Tampa, FL 33629

Hours: Monday-Thursday: 11am-9:30pm
Friday & Saturday: 11am-10pm
Sunday:12pm-9pm

Price: 💸 - 💸💸

Cuisine: Healthy sweet treat options from ice cream to cookies, cakes, shakes, and more. They even sell health product essentials and healthy snacks if you're trying to start a healthier lifestyle.

Why you need to go: Some of the tastiest healthy ice cream you can get! They also sell other sweet treats such as cookies and cakes, or healthy snacks and essentials for those looking to start a healthier diet. Out of this world Ultimate Bowls that let you mix and match your own ice cream mountain, without all the diet cheater's guilt.

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