With everyone stuck inside their homes right now, many Houston fitness studios are offering cheap or free online video classes for their existing members and new fans. Multiple Houston fitness instructors and studios have gone virtual for their workouts and are now hosting Zoom workouts, with classes ranging from pilates to cardio to full body strengthening.
Now is the time to get off the couch and onto your mat (or carpet) to do some intensive workouts from your home.
Black Swan Yoga, a popular local spot, is now all online. They are offering online classes for only $8 a month, which is a great deal compared to other in-person yoga classes. You can even start out on a free trial to see if you want to commit.
Crew Fitness is offering live classes for only $10 a class and Crew Fitness Beyond classes for $5. Though these guys are known for their rowing fitness routines, their online workouts "can be completed with or without a rower."
The instructors will be giving powerful workouts in place of rowing intervals, from jogging to plyometrics, and more.
If you're more of a pilates enthusiast, you can join in on super affordable Zoom classes with Body Rock Pilates.
You'll be hitting the mat for their live-streamed classes, and you'll work up a big sweat with their strengthening and toning full-body workouts. You can find the live workouts with Sara Dane every day this week at 10 a.m.
A local favorite that a lot of Houstonians enjoy or at least know about is F45 Training. A new location opened just a few weeks ago in H-Town and members were eager to visit before all gyms closed for safety purposes.
F45 is offering unlimited online classes after you become a member, or you can try out their free Instagram live classes in the meantime.
And who knows, you might just see Mark Wahlberg leading a routine since he's a big advocate for the business.
Fit Athletic Club is also doing live classes for its fans, but this time they're totally free. You can hop onto any of their Facebook Live classes and reap the benefits of an intensive workout without having to spend a buck.
They post their workout lesson schedules on their social media so you can plan out when you can join in live and get the summer body you're working towards.