If you've ever struggled with mental health issues, then you'd know that it's not easy at all. There is still such a stigma around it, and people don't love to talk about it in fear that others will judge them. Well, Justin Bieber just shared a photo from his therapy session and this is what he had to say about it.
Justin Bieber has been very open lately about his struggles with mental health. He asked fans to pray for him a couple of weeks ago, as he wasn't doing his best. He said he has been feeling disconnected and weird, which a lot of people who deal with mental health issues can definitely relate to.
In a super honest post last week, Justin revealed the reason he hasn't been making new music or touring is because he's focusing on getting better, being the happiest he can be, and that his last tour was really hard on him. He even went as deep as saying he has deep-rooted issues and wants to repair them so he doesn't fall apart. Now, Justin is sharing a photo from his therapy session hoping to end the stigma against mental health.
In his Instagram story, he posted a photo of himself with the caption, "Therapy session. It's cool to have a healthy mind and healthy emotions". Social media hasn't exactly been Justin's best friend lately. From fans thinking he's talking too much about Selena Gomez to him pulling the ultimate prank on April Fool's day, a ton of his comments are hate comments.
It's so great that Justin is opening up about his mental health, as he's one of the biggest celebrities in the world. He's definitely not holding anything back lately, and fans are really loving how open and honest he's been.