24 hour

Move that bod! For the first time ever, Canada has new 24-hour movement guidelines to break down the days and get Canadians moving so that they can start living their absolute best life.

The new tool, shared by ParticipACTION, is made specifically for adults in the True North. 

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It's past last-call at the bar you're at, and suddenly you realize that you're starving. If you're like me, you prefer not to eat street meat on the curb while you wait sadly for your very late Uber.

Luckily, you live in Toronto and there are several late night diners that will be waiting for you after your night out. Check them out below.

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