cleanse

One of the best ways to show your appreciation for someone you love is by taking them on a getaway to a place where they will be treated like royalty.

READ ALSO: 5 Luxurious Ontario Spas You Can Treat Yourself To For $50 And Under

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Smoothie lovers of Vancouver, just when you thought your drinks couldn't get any fresher, this science-lab-looking indoor urban garden and smoothie shop hybrid has completely changed the game and you're not ready.

SEE ALSO: This New Hipster Cafe In Vancouver Is Every Healthy Vancouverite’s Dream

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Everyone knows that when you're hungover, you either have no appetite at all or you want the greasiest food you can find. You usually end up at brunch with your makeup still on from the night before, dreading the feeling you're going to have after downing that huge meal that you definitely didn't need. Even though your body is craving all of those bad foods, it's the last thing it actually needs. Aside from tons of water and a shower, your body is actually dying for vitamins and minerals.

Detoxing your body from all of those toxins that you just put into it probably doesn't sound so amazing when you have a pounding headache and a sick stomach. However, your body will thank you once you give it the right medicine. Green juice, or any kind of pressed juice, will help your body recover by using foods to heal itself. In this case, a liver detoxing one (which most juice places have) would definitely benefit your body and mind after a night out.

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This crazy health obsessed world of ours is constantly telling us what we absolutely need to be doing in order to stay fit and healthy. It's hard to stay on top of it all, which is why I'm here to help clear some of the stuff off of your plate.

It's time to bust the bullshit on some of the stuff  we've been wasting our time on - here are 17  so-called 'healthy' habits and trends that are not actually good for you.

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