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Despite knowing about tofu forever, I’d never really sunk my teeth into this versatile ingredient. Since I want to eat less meat and love to cook, I decided it was about time I tested out tofu for myself.

Made of soybean curds (and an excellent source of plant-based protein and minerals), tofu is famously bland — in a good way! It’s actually a flavour sponge for all sorts of sweet and savoury dishes.

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Cooking can be fun, but it can also feel daunting when you don't know what to make next. You have all of these ingredients, but you're unsure of what to do with them.

Similar to writer's block, you might be experiencing a cooking block. No worries though, you just need to get those creative juices flowing!

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During the peak of winter, there's one thing we can rely on to get through the cold: hearty, warm and delicious food. If you're looking for new additions to spice up your recipe rotation, former Montreal Canadiens defenseman P.K Subban has shared his current favourite creations: Sizzling Beyond Sausage & Peppers and Game Day Beyond Beef Tacos

Not only do these recipes boast tons of flavour and great texture, but they're also incredibly straightforward and fast to make — like, done-in-15-minutes quick. Each dish includes either Beyond Sausage or Beyond Beef, making both of them more nutritious options compared to standard comfort food. 

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There's actually a recipe for Tim Hortons 'Polar Vortex Iced Coffee' that you can try to make right now if you're dealing with the frigid weather.

In an Instagram video, the Canadian coffee chain said that "when life gives you a polar vortex, make Tims Polar Vortex Iced Coffee."

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Whether they've been vegan for years or have just begun to dip their toes into this exciting culinary realm, many Canadians are increasingly looking for simple and delicious plant-based alternatives to add to their diet. As a fun, tasty, and versatile way to eat, it's also way more accessible than you might think. And when it comes to taste, there's zero need to sacrifice. 

With products like plant-based proteins and Hellmann's Vegan, adjusting to a vegan lifestyle can be pretty straightforward.

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