treat yourself

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You don't need to dish out a ton of money to buy something special for yourself when you're celebrating a birthday, a promotion at work or just the fact that you've made it this far in the day without crying.

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If you're anything like me, it's likely that "treat yourself" is high up on your list of words to live by. I won't lie to you, my spending habits get me in trouble sometimes. BUT, I am happy, and at the end of the day, that's all that really matters, if you ask me. 

Obviously, it's unrealistic to spend a bunch of money on luxurious things for yourself whenever you feel the urge, but I am definitely an advocate for doing one nice thing for yourself every week, big or small. Not only does this help keep your mental health in check, it also keeps your skin glowing, your smile bright and shiny, and your wardrobe poppin'.

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If Pumpkin Spice Lattes aren't enough to cure your end of summer blues, this is the perfect article for you. You may have spent the past few months hitting the gym, counting calories, and snapping cute bikini pictures to show off all your hard work, or, if you're anything like me, you've been eating what you want and still having the time of your life ¯\_(ツ)_/¯.

A lot of people see Winter as the time to work on your Summer bod for next year, but if you ask me, I'd say it's the ideal time to bulk up. Calgary winters are cold, you've gotta stay warm out there. 

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If you're looking for a sign to spoil yourself, this is it. Chances are you've got a lot going on in your life, whether it be school, work, relationships, your family, etc. With so much on your plate, it's important to remember to take some time to enjoy yourself; you deserve it.

READ ALSO: 11 Awesome Free Things To Do In Calgary This Summer

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Everyone gets stressed out, it's completely normal. Some people decide to hide away and just sleep when they're stressed, and others want to pamper themselves or spend a ton of money while doing some retail therapy. I think we're all a mix of both.

READ MORE: This Ottawa Nail Salon Doubles As A Bar And It’s Incredible

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