Please complete your profile to unlock commenting and other important features.

Please select your date of birth for special perks on your birthday. Your username will be your unique profile link and will be publicly used in comments.
Narcity Pro

This is a Pro feature.

Time to level up your local game with Narcity Pro.

Pro

$5/month

$40/year

  • Everything in the Free plan
  • Ad-free reading and browsing
  • Unlimited access to all content including AI summaries
  • Directly support our local and national reporting and become a Patron
  • Cancel anytime.

meal planning

Starting college can be a whirlwind, especially for new students in Canada. I know because my first year as an Ontario college student was a total train wreck. Why? Oh, just because I had no survival skills and was essentially a tall, slightly hairy baby.

Your pal Patty J can vouch for that, having attended Niagara College’s Acting for Film and Television course in 2013 on the school’s Welland campus. And if you're curious about Welland's film scene, it's not quite Hollywood, but it sure is a great place to make friends.

Keep reading...Show less

If you're looking for ways to hack your life with AI, a Canadian TikToker has just shared a really handy tip.

Toronto TikToker @mellyssalise shared how she used ChatGPT to create a personalized meal plan and shopping list and the idea is genius.

Keep reading...Show less

Meal prep kits have taken the world by storm with promises of fresh, local ingredients and now, zero waste. I knew I had to try this trend out for myself when I heard about Fresh Prep's options for just about any lifestyle, diet, skill level and budget.

Based in Western Canada, Fresh Prep is the country's most sustainable meal kit company. They deliver convenient meal options made from high-quality ingredients for working professionals, busy families and anyone looking to improve their cooking skills.

Keep reading...Show less

With fall in full swing, work and school are busy, the holidays are on their way, and all the best shows are back for you to binge. In the midst of all that, it can be tough getting everything on your to-do list done. But M&M Food Market has you covered with flash-frozen food (packaged at the peak of its freshness) to help you save time on meal prep, mid-week dinners and party planning.

M&M Food Market's products are a far cry from your parents' frozen dinners. In store and online, you can find a huge variety or of delicious, restaurant-quality frozen offerings, including Bacon Wrapped Filet Mignons and Salmon Wellington.

Keep reading...Show less