meal prep

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Meal prep kits have taken the world by storm with promises of fresh, local ingredients and now, zero waste. I knew I had to try this trend out for myself when I heard about Fresh Prep's options for just about any lifestyle, diet, skill level and budget.

Based in Western Canada, Fresh Prep is the country's most sustainable meal kit company. They deliver convenient meal options made from high-quality ingredients for working professionals, busy families and anyone looking to improve their cooking skills.

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With fall in full swing, work and school are busy, the holidays are on their way, and all the best shows are back for you to binge. In the midst of all that, it can be tough getting everything on your to-do list done. But M&M Food Market has you covered with flash-frozen food (packaged at the peak of its freshness) to help you save time on meal prep, mid-week dinners and party planning.

M&M Food Market's products are a far cry from your parents' frozen dinners. In store and online, you can find a huge variety or of delicious, restaurant-quality frozen offerings, including Bacon Wrapped Filet Mignons and Salmon Wellington.

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Narcity may receive a small commission if you purchase something we recommend in this article, which was created by the Commerce team. Items are in stock and prices are confirmed at the time of publishing, but they can change at any time.

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