Canada's GST/HST break is ending but these groceries will still be tax-free

You won't have to pay tax on these grocery products! 🛒

grocery store aisle with food products

Aisle in a grocery store in Canada.

Senior Writer

Now that the GST/HST break is ending, you might be wondering what it means for your bill when shopping at grocery stores in Canada.

Well, some groceries will still be tax-free even when the tax freeze is over.

The federal government considers "basic groceries" to be zero-rated which means there is no GST/HST on those items.

So, while quite a few grocery products will be more expensive when the tax freeze ends, a lot of groceries are already tax-free so you won't have to pay more.

Here are the grocery products you won't pay tax on even when the GST/HST break ends on Saturday, February 15, 2025.

Food

These are the most common tax-free basic grocery products:

  • fresh, frozen, canned and vacuum-sealed fruits and vegetables
  • breakfast cereals
  • most milk products
  • fresh meat, poultry and fish
  • eggs
  • coffee beans

Bread products like bagels, English muffins, croissants, scones, tea biscuits, and bread rolls that don't have sweetened fillings or coatings are tax-free. That includes:

  • tortilla and taco shells
  • savoury and meat pies
  • doughs of all kinds, including puff pastry and cookie dough
  • pie shells, vol-au-vent, and phyllo leaves
  • English muffins without a sweetened filling or coating
  • soft pretzels
  • crackers (excluding graham crackers), including:
    • soda crackers
    • salted crackers
    • table water crackers
    • cream crackers
    • rice crackers
    • crispbread
    • snacking crackers (including vegetable, bacon or cheese flavoured)
    • wheat thins
    • toasts
    • breadsticks
    • rusks
    • unsweetened rice cakes

Mixed, cut vegetables that are packaged and promoted as a "stir-fry" or "chop suey mix" and mixed vegetable sprouts aren't considered salads so the items are tax-free.

Also, a package that contains the ingredients for a salad — like lettuce, croutons and dressing in separate containers — and isn't pre-mixed is tax-free.

Frozen sandwiches and frozen uncooked pizzas don't have GST/HST applied.

Condiments like ketchup, mustard and relish are also tax-free.

These baking ingredients are tax-free:

  • bulk industrial chocolate
  • chocolate chips
  • baker's chocolate
  • liquid chocolate icing
  • edible cake decorations packaged and sold as cake decorations
  • fondue chocolate
  • chocolate spread
  • angelica and cocktail cherries

Pudding, flavoured gelatine, mousse, flavoured whipped dessert products or any other products similar to pudding are tax-free when prepared and pre-packaged for babies.

Meal replacements and nutritional supplements are tax-free if not sold from a vending machine.

Also, energy bars and protein bars that qualify as meal replacements or nutritional supplements are tax-free if not sold from vending machines.

You have to pay GST/HST on most snacks, except for these tax-free items:

  • unpopped popcorn kernels, including microwave popcorn kernels (salted or otherwise)
  • mixtures of nuts in their natural state (not seasoned, roasted or shelled)

Cooking wines (including de-alcoholized cooking wines) that are sold as condiments and normally purchased in grocery stores are tax-free.

Drinks

These are the drinks that you can get tax-free even when the GST/HST break ends:

  • plain bottled water sold in manufacturers' packages of two or more single-serving bottles, or in a bottle that exceeds a single-serving
  • meal replacements, nutritional supplements and formulated liquid diet products except when sold from a vending machine
  • syrups, crystals, powders and flavourings for making beverages (excluding fruit flavours)
  • beverages (other than unflavoured milk) that are prepared and pre-packaged specifically for babies

  • Senior Writer

    Lisa Belmonte (she/her) is a Senior Writer with Narcity Media. After graduating with a Bachelor of Journalism from Toronto Metropolitan University (formerly Ryerson University), she joined the Narcity team. Lisa covers news and notices from across the country from a Canada-wide perspective. Her early coverage of the COVID-19 pandemic earned Narcity its first-ever national journalism award nomination.

13 updates from the new federal budget that you might actually care about

From tax cuts to Eurovision dreams, here's what Mark Carney's federal budget means for you. 👇

Canada has a major air traffic controller shortage and only 10% of trainees even graduate

An expert warns the shortage could get worse as controllers are retiring way faster than new ones are being hired.

Mark Carney called out Air Canada CEO's English-only condolences after deadly plane crash

The CEO is being summoned to testify after Canada's official language commissioner received over 80 complaints about the video.

11 reasons why I won't return to Toronto after leaving the city 5 years ago

I left Toronto for good and here's everything that made me run...

9 Ontario tax credits that could save you money or get you a refund when filing your return

You might be eligible for these provincial tax credits without knowing it.

It's a 'miracle' more people weren't killed in the Air Canada plane crash, expert says

"If it had stayed level ... there would have been much more damage, much more death."

Air Canada could owe LaGuardia plane crash survivors up to nearly $300K each

An international agreement holds airlines liable for death or bodily injury in a plane crash.