daylight saving time

Daylight saving time will push clocks back one hour this fall in most parts of Canada, so you can expect earlier nights and brighter mornings after one confusing weekend.

Whether you love or hate the bi-annual tradition of springing forward or falling back, the time change is coming soon and your sleeping pattern is about to get disrupted for a second time in 2023.

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The clocks are changing in Canada this weekend as daylight saving time comes into effect and that means sunsets are going to happen so much later!

Daylight saving time, which is also called DST, is when the clocks go forward one hour from standard time in March and then back in November to make better use of natural daylight.

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Good morning — Andrew from Narcity here. ☕

Off The Top: March 8 marks International Women's Day. The annual global holiday grew out of the suffrage and labour movements of the early 20th century. The United Nations officially embraced IWD as an official holiday in 1977. The day continues to be commemorated every March 8, often with a yearly theme such as women's reproductive rights, violence against women and income equality.

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Daylight saving time is almost here again, and that means you'll have to adjust your clock and your sleeping habits if you live in one of the affected areas.

Most people in the U.S. and Canada will be impacted by the changes when clocks spring forward by one hour in a few days.

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The clocks are going back in most of Canada as daylight saving time comes to an end and that means some parts of the country are in for early sunsets.

After clocks change at 2:00 a.m. local time on Sunday, November 6, 2022, a bunch of places will gain an hour meaning there will be more daylight in the morning but less in the evening.

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