Daylight saving time is ending this week — Here's when clocks 'fall back' in Canada

Enjoy those post-6 p.m. sunsets while you can. 🥲

Aerial view of Vancouver's English Bay at sunset (illustrative).

Daylight saving time 2024 is ending and clocks "fall back" this weekend.

Contributor

As the end of October nears, so does the end of daylight saving time 2024, and Canadians are getting ready to turn their clocks back for the semiannual time change.

Daylight saving time (DST) will officially wrap up this week, signalling that it's once again time to "fall back." This change means we'll be losing an hour of daylight in the evenings, but hey — at least the silver lining is that we all get a little extra sleep this weekend.

So, when exactly do clocks go back? This year, daylight saving time will end at 2 a.m. this Sunday, November 3. At that time, clocks will "fall back" by one hour, shifting everyone in most of Canada into standard time for the winter months. So don't forget to check your clocks that don't update automatically — like the ones in your oven, microwave and car!

When does the time change?

Daylight saving time 2024 ends on Sunday, November 3 at 2 a.m., when the clocks will "fall back" by one hour — giving you an extra hour of sleep on Sunday morning.

Most parts of the country will remain on standard time until the spring, when clocks will "spring forward" to daylight saving time again on Sunday, March 9, 2025.

Why do the clocks change?

Daylight saving time started as a way to maximize daylight during the summer. Now, most of Canada follows the routine of springing forward in March and falling back in November, giving people an extra hour of sunlight in the evening through the warmer months.

Do clocks go forward or back?

In November, the clocks will fall back, meaning you'll turn your clocks back by one hour — giving you that welcome extra hour of sleep! In the spring, they'll spring forward again.

Which province does not change time?

Most of Canada will switch back this weekend, but not every region participates in the time change. Saskatchewan sticks to Central Standard Time (CST) all year, even though it's technically in the Mountain Time Zone. Yukon also stays on Mountain Standard Time (MST) year-round, having stopped observing DST in 2020.

Some cities and communities across the country also choose to skip the clock changes, maintaining the same time year-round.

Is Canada getting rid of daylight saving time?

Some provinces are looking to make daylight saving time permanent. Ontario, for instance, passed a bill in 2020 that would keep daylight saving year-round, but it's waiting for neighbouring regions like Quebec and New York State to join to avoid disrupting schedules across borders.

Meanwhile, while the U.S. Senate passed the Sunshine Protection Act in 2022 to make daylight time permanent, the change hasn't become law yet. If it eventually passes, Canada might follow suit, but for now, DST changes will continue twice a year.

So, set a reminder to fall back this weekend, and enjoy the extra hour of sleep!


AI tools may have been used to support the creation or distribution of this content; however, it has been carefully edited and fact-checked by a member of Narcity's Editorial team. For more information on our use of AI, please visit our Editorial Standards page.

  • Narcity Staff will keep you up to date with notices that impact Canadians from coast to coast to coast. From government payments and food recalls to national rankings, cost of living stats and minimum wage updates, all stories are carefully chosen and compiled for you by Narcity journalists dedicated to keeping you informed. Whether you're checking local and national weather reports, deals and discounts, gas prices or job alerts, you can rely on us to keep you informed with trustworthy, relevant articles.

Alberta to do away with twice-a-year time change

Alberta's government says it will do away with twice-a-year time change

Alberta introduces bill to ditch clock changes

'Alberta Time': Bill tabled to ditch clock changes, keep daylight time all year

A look at what's in the news for today

In the news today: Foreign spy agency, March job numbers, Artemis II returns to Earth

This new Canadian coin is like a black loonie but it's worth much more than $1

It has black rhodium plating and high-contrast frostings.

Ottawa spending $4.7B on new made-in-Canada Via Rail passenger cars

Feds spending $4.7B on new Via Rail passenger cars

Starbucks' new Snoopy collab is coming to Canada and it's perfect for cozy season

The limited-edition collection has Snoopy cups, plushies and more — but you may need to move fast. ☕️

Ontario court denies Toronto woman's motion to apply for MAID for mental illness

Toronto woman's motion to apply for MAID for mental illness denied

Canada has a secret desert with powdery dunes and it's like a mini trip to Egypt

It's probably the last thing you'd expect to see in the True North. 🇨🇦