Daylight saving time is ending this week — Here's when clocks 'fall back' in Canada

Enjoy those post-6 p.m. sunsets while you can. 🥲

Aerial view of Vancouver's English Bay at sunset (illustrative).

Daylight saving time 2024 is ending and clocks "fall back" this weekend.

Contributor

As the end of October nears, so does the end of daylight saving time 2024, and Canadians are getting ready to turn their clocks back for the semiannual time change.

Daylight saving time (DST) will officially wrap up this week, signalling that it's once again time to "fall back." This change means we'll be losing an hour of daylight in the evenings, but hey — at least the silver lining is that we all get a little extra sleep this weekend.

So, when exactly do clocks go back? This year, daylight saving time will end at 2 a.m. this Sunday, November 3. At that time, clocks will "fall back" by one hour, shifting everyone in most of Canada into standard time for the winter months. So don't forget to check your clocks that don't update automatically — like the ones in your oven, microwave and car!

When does the time change?

Daylight saving time 2024 ends on Sunday, November 3 at 2 a.m., when the clocks will "fall back" by one hour — giving you an extra hour of sleep on Sunday morning.

Most parts of the country will remain on standard time until the spring, when clocks will "spring forward" to daylight saving time again on Sunday, March 9, 2025.

Why do the clocks change?

Daylight saving time started as a way to maximize daylight during the summer. Now, most of Canada follows the routine of springing forward in March and falling back in November, giving people an extra hour of sunlight in the evening through the warmer months.

Do clocks go forward or back?

In November, the clocks will fall back, meaning you'll turn your clocks back by one hour — giving you that welcome extra hour of sleep! In the spring, they'll spring forward again.

Which province does not change time?

Most of Canada will switch back this weekend, but not every region participates in the time change. Saskatchewan sticks to Central Standard Time (CST) all year, even though it's technically in the Mountain Time Zone. Yukon also stays on Mountain Standard Time (MST) year-round, having stopped observing DST in 2020.

Some cities and communities across the country also choose to skip the clock changes, maintaining the same time year-round.

Is Canada getting rid of daylight saving time?

Some provinces are looking to make daylight saving time permanent. Ontario, for instance, passed a bill in 2020 that would keep daylight saving year-round, but it's waiting for neighbouring regions like Quebec and New York State to join to avoid disrupting schedules across borders.

Meanwhile, while the U.S. Senate passed the Sunshine Protection Act in 2022 to make daylight time permanent, the change hasn't become law yet. If it eventually passes, Canada might follow suit, but for now, DST changes will continue twice a year.

So, set a reminder to fall back this weekend, and enjoy the extra hour of sleep!


AI tools may have been used to support the creation or distribution of this content; however, it has been carefully edited and fact-checked by a member of Narcity's Editorial team. For more information on our use of AI, please visit our Editorial Standards page.

  • Narcity Staff will keep you up to date with notices that impact Canadians from coast to coast to coast. From government payments and food recalls to national rankings, cost of living stats and minimum wage updates, all stories are carefully chosen and compiled for you by Narcity journalists dedicated to keeping you informed. Whether you're checking local and national weather reports, deals and discounts, gas prices or job alerts, you can rely on us to keep you informed with trustworthy, relevant articles.

Daylight saving time is ending in Canada and here's how early sunsets will be

Some places will see the sunset close to and before 4 p.m. soon! 🌇

BC is getting rid of time changes and the last spring forward is this weekend

The province will soon be on daylight saving time permanently.

BC's switch to permanent daylight saving time could cause chaos in some areas

From 10 a.m. sunrises to confusing time zone borders, here's why the move has some residents concerned.

An Ontario border officer has been arrested for drug trafficking & importing

The officer allegedly allowed a transport truck with millions of dollars' worth of drugs from the U.S. into Canada.

Jennifer Pan pleads guilty to manslaughter in a major update to the 16-year-old case

The shocking killing was the subject of a recent Netflix documentary.

A Canadian & her 7-year-old daughter are in US border detention and their family has no info

Her husband says it's still unclear why they were taken and he hasn't received any information about when they'll be released.

Canada Pension Plan payments for March go out soon and the average amount is over $800

Look for a direct deposit in your bank account or a cheque in your mailbox.

Pierre Poilievre & Joe Rogan said Trump's call to annex Canada was 'a crazy thing to say'

"I just wish he'd knock that sh*t off," Polievre said on Rogan's podcast.

The happiest countries for 2026 were revealed and the US beat Canada for the first time ever

It's Canada's lowest ranking since the report was launched in 2012.

7 things that send me into an existential crisis as a Canadian living abroad

There's some surprising things that make me homesick for Canada.