You may find it surprising, but winter is a particularly challenging time for most Canadians to stay hydrated. According to the Canadian Hydration Awareness survey conducted by Liquid I.V., as many as 70% of Canadians don't think much about this crucial aspect of health during the coldest months.
Staying hydrated is worth it! Water plays a significant role in keeping you feeling well, protecting your organs, regulating body temperature, lubricating joints, oxygenating cells, and performing countless other functions.
Courtesy of Liquid I.V.
To help you stay hydrated, Liquid I.V. Hydration Multiplier delivers a tasty mix of electrolytes and essential vitamins (B3, B5, B6, B12, and Vitamin C) in a travel-friendly sachet that you add to 500 ml of water. Not only is it enjoyable to drink, but it's also a simple way to enhance your hydration.
And now, you can enjoy a brand-NEW flavour of Liquid I.V. — Golden Cherry. Available at Costco in a variety pack with their popular Strawberry Hydration Multiplier, Golden Cherry balances the lush taste of cherries with pineapple and citrus.
Of course, the iconic Strawberry, Lemon Lime, and Passion Fruit varieties are still big faves you can pick up at retailers all across Canada including Amazon, Walmart, Loblaws and Jean Coutu (in Quebec).
Courtesy of Liquid I.V.
Along with the new flavour drop, Liquid I.V. is providing Canadians with even more hydration motivation by giving away a trip for two to Igloofest in Montreal, a one-year supply of Liquid I.V. and $500 in spending money. Check out their IG post for details on how to enter.
Whatever your winter plans, staying hydrated will help you make the most of them. If you need help, there are now four tasty Liquid I.V. flavours to keep you on track.
The information in this article is not intended and should not be construed as medical advice. Consult your health care provider before making any health care decisions or for guidance about a specific medical condition.