Grocery Deals: Here Are Some Of The Best Sales You Can Get In Ontario From January 18-24

Don't forget to price match, if possible!

An overheard view of grocery store aisles.

A grocery store.

Senior Writer

Saving money is always top of mind when buying groceries, so we took a look through the flyers for Walmart, No Frills, Food Basics, FreshCo, Loblaws and Metro to find the best sales, deals and discounts on food.

From January 18 to 24, there are some seriously good prices on meat and produce you'll want to take a look at to decide which store to do your shopping at.

The prices we found are for most of Ontario, but some stores might have their own specific deals or exclusions so it's best to double-check your local store's website to see if they have the specific deal.

Produce

  • Wrapped Broccoli Crown, $1.98 (normal price $2.88) at Food Basics
  • Cantaloupe, $1.99 (normal price $2.99) at No Frills
  • Papaya, roughly $2.83 each (normal price roughly $5.13 each) at No Frills
  • Blueberries, $2.49 (normal price $3.99) at Metro
  • Bag of 6 Hass avocados, $3.88 (normal price $5.88) at Food Basics
  • Imperfect Apples, 6 lb bag, $3.99 (normal price $6.00) at No Frills
  • Seedless Navel Orange, $1.94 per kg (normal price $4.37 per kg) at Food Basics

Dairy

  • Liberte 0% Strawberry Yogurt, Greek, $2.99 (regular price $4.79) at Food Basics
  • Armstrong Cheese Block 400 g or Shreds 320 g, $4.97 (normal price $7.78) at Walmart
  • Gay Lea Salted Butter or Unsalted Butter, $4.99 (normal price $8.49) at Loblaws
  • Iogo 1.5% Berry Flavoured Yogurt Variety Pack, $5.49 (normal price $8.99) at Metro

Meat

  • Maple Leaf Fresh Air-Chilled Whole Chicken, $1.97 per pound (regular price $4.53 per pound) at Walmart
  • Beyond Beef, Burger, Sausage Plant-Based Links, Tenders or Nuggets Frozen 226-400 g, $5.99 (regular price $9.99) at FreshCo
  • Prime Mina Halal Ground Chicken, $6.98 (regular price $8.28) at Walmart
  • Original Smoked Wieners, Juicy Jumbos, $4.99 (regular price $7.99) at Metro
  • Pork Whole Side Ribs, roughly $6.28 each (normal price roughly $16.86 each) at Loblaws

Frozen Food

  • Seaquest Pacific White Shrimp, $4.99 (regular price $7.49) at No Frills
  • Jane's Frozen Premium Breaded Haddock, $12.99 (regular price $17.49) at Metro

Other

  • Gatorade, $3.77 (regular price $6.97) at Walmart
  • Honey Nut Oats Cereal, Cheerios, $3.33 (regular price $5.49) at Food Basics
  • Campbell's Chunky Chicken Noodle Soup, 3 for $5.00 (regular price $3.79) at Food Basics
  • Tropicana Orange Juice, $5.88 (regular price $7.78) at Walmart
  • Sunlight Liquid Laundry Detergent, $9.97 (regular price $17.47) at Walmart

These prices are confirmed at the time of publishing, but they can change at any time. Taxes and fees may not be included.

  • Senior Writer

    Sarah Rohoman (she/her) was a Senior Writer with Narcity Media. She has worked at BuzzFeed Canada, Yahoo Canada, and CBC Radio in news, lifestyle, ecommerce, and social media. She has an MA in Journalism from Western University and a BA from McGill. She loves libraries, alpacas, and all things witchy.

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