Narcity may receive a small commission if you purchase something we recommend in this article, which was created by the Narcity Shop team.

Half of all Canadian adults have trouble going to sleep, according to the Government of Canada, and temperature is one of the main reasons why.

To ensure you get enough sleep, especially in the summertime when it's hot and humid, you can invest in a cool comforter or bed sheets to avoid overheating. If you don't have A/C in your home or bedroom, it can be a real life saver.

Linenspa All Season Hypoallergenic Down Alternative Microfiber Comforter

Amazon

Price: $49.18

Details: If you're on a tight budget and can't afford to spend hundreds of dollars on new bedding, this one's really cheap. It's one of those comforters you can use all year long, so you don't have to switch it out every season.

$49.18 on AMAZON

Hush Iced 2.0 Cooling Sheet and Pillowcase Set

Hush

Price: $139

Details: You may have seen the owners of Hush on Dragon's Den before. They make some of the best weighted blankets in the country. Now they've made 100% viscose bamboo cooling sheets that are essential on hot summer nights. Narcity readers can save $30 on their purchase with the discount code NARCITY.

$139 on HUSH

LUXEAR Cooling Blanket

Amazon

Price: $67.99

Details: Another cheap find on Amazon is this cooling blanket that's made with Japanese Arc-Chill Pro cooling fibers. It sounds like a DREAM. It absorbs body heat so you can feel cool as a cucumber all night long.

$67.99 on AMAZON

Silk & Snow Flax Linen Bed Sheets

Silk & Snow

Price: $180

Details: The night sweats are truly the worst. You can prevent that by switching to linen with moisture-wicking properties. This one here is made with 100% European flax with an unbelievably breathable feel. $180 gets you a queen sheet and 2 standard pillowcases.

$180 on SILK & SNOW

Casper Down Alternative Duvet

Casper

Price: $239

Details: The popular mattress-in-a-box company recently launched their Cooling Collection of mattresses, sheets and comforter sets to keep you from sleeping too hot. This duvet is lightweight, fluffy and breathable.

$239 on CASPER

Gravity Cooling Blanket

Gravity

Price: $270.64

Details: Anyone who's looking for a sweat-free sleep can appreciate this blanket that comes in blue, grey or white. It's weighted, so you get the benefits of a heavy blanket and temperature regulation at the same time.

$270.64 on GRAVITY