Half of all Canadian adults have trouble going to sleep, according to the Government of Canada, and temperature is one of the main reasons why.
To ensure you get enough sleep, especially in the summertime when it's hot and humid, you can invest in a cool comforter or bed sheets to avoid overheating. If you don't have A/C in your home or bedroom, it can be a real life saver.
Linenspa All Season Hypoallergenic Down Alternative Microfiber Comforter
Amazon
Price: $49.18
Details: If you're on a tight budget and can't afford to spend hundreds of dollars on new bedding, this one's really cheap. It's one of those comforters you can use all year long, so you don't have to switch it out every season.
$49.18 on AMAZON
Hush Iced 2.0 Cooling Sheet and Pillowcase Set
Hush
Price: $139
Details: You may have seen the owners of Hush on Dragon's Den before. They make some of the best weighted blankets in the country. Now they've made 100% viscose bamboo cooling sheets that are essential on hot summer nights. Narcity readers can save $30 on their purchase with the discount code NARCITY.
$139 on HUSH
LUXEAR Cooling Blanket
Amazon
Price: $67.99
Details: Another cheap find on Amazon is this cooling blanket that's made with Japanese Arc-Chill Pro cooling fibers. It sounds like a DREAM. It absorbs body heat so you can feel cool as a cucumber all night long.
$67.99 on AMAZON
Silk & Snow Flax Linen Bed Sheets
Silk & Snow
Price: $180
Details: The night sweats are truly the worst. You can prevent that by switching to linen with moisture-wicking properties. This one here is made with 100% European flax with an unbelievably breathable feel. $180 gets you a queen sheet and 2 standard pillowcases.
$180 on SILK & SNOW
Casper Down Alternative Duvet
Casper
Price: $239
Details: The popular mattress-in-a-box company recently launched their Cooling Collection of mattresses, sheets and comforter sets to keep you from sleeping too hot. This duvet is lightweight, fluffy and breathable.
$239 on CASPER
Gravity Cooling Blanket
Gravity
Price: $270.64
Details: Anyone who's looking for a sweat-free sleep can appreciate this blanket that comes in blue, grey or white. It's weighted, so you get the benefits of a heavy blanket and temperature regulation at the same time.
$270.64 on GRAVITY
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