Please complete your profile to unlock commenting and other important features.

Please select your date of birth for special perks on your birthday. Your username will be your unique profile link and will be publicly used in comments.
Narcity Pro

This is a Pro feature.

Time to level up your local game with Narcity Pro.

Pro

$5/month

$40/year

  • Everything in the Free plan
  • Ad-free reading and browsing
  • Unlimited access to all content including AI summaries
  • Directly support our local and national reporting and become a Patron
  • Cancel anytime.
For Pro members only Pro
Summary

I Tried KFC's Plant-Based 'Chicken' & Actually It's Pretty Finger-Lickin' Good

I was very skeptical.

Senior Writer

When it comes to fast food, I'm a pretty big fan of KFC's fried chicken. So, when I found out there were plant-based versions of some of their famous items, I was pretty excited to try them out (and fairly skeptical of the whole situation too, tbh).

I pulled into a KFC in the Old Toronto area and ordered the Plant-Based Sandwich Box Meal, which comes with a plant-based sandwich, meat-free popcorn "chicken," fries, a drink and a side, all of which cost me $14.11 with tax.

The first thing I noticed when I got back into my car was how damn good it smelled. If I didn't know any better, I would have totally thought it was actual fried chicken in my bag, which makes sense since it's coated in the same secret breading as the meat version.

Sarah Rohoman | Narcity

When I got home and opened my box of food, I was surprised at how beige everything looked — although to be fair, that's also the case when you order traditional chicken.

I was also taken aback at how much everything looked like chicken, and when I took a bite from the popcorn, the interior texture almost had me convinced it was animal protein.

It tastes very much like the KFC chicken I've had in the past, which was a little confusing (in a good way) since I knew the "chicken" was actually made from soy and wheat.

I was so bamboozled by the similarities in taste and texture... I actually had to look it up!

The company's site even has an answer to the question, "Why does my sandwich look so much like chicken, are you sure this is plant based?"

"We continue to evolve our plant-based formula to look exactly like the original chicken protein but with no animal ingredients," it responded.

Sarah Rohoman | Narcity

Next up was the plant-based sandwich, and I have to say it was pretty sad looking when I opened it!

Thankfully it didn't taste sad, although I did add a little Frank's hot sauce to give it some extra kick after my first two bites.

Again, I was super impressed with the flavour and texture. I honestly don't think I would have even guessed it was plant-based if someone had just handed me this sandwich without context.

Sarah Rohoman | Narcity

An important thing to note for those with dietary restrictions is that the plant-based items may be fried in the same oil that the actual chicken is fried in. For me, that wasn't a problem, but it could be an issue for some!

So, would I recommend the plant-based products at KFC? Absolutely, and I plan on eating them again next time I'm grabbing fast food!

The opinions expressed in this article are the author's own and do not necessarily reflect the views of Narcity Media.

Explore this list   👀

    • Senior Writer

      Sarah Rohoman (she/her) was a Senior Writer with Narcity Media. She has worked at BuzzFeed Canada, Yahoo Canada, and CBC Radio in news, lifestyle, ecommerce, and social media. She has an MA in Journalism from Western University and a BA from McGill. She loves libraries, alpacas, and all things witchy.

    8 TTC jobs that are available in Toronto and pay up to $47 an hour or $90,000 a year

    You can get hired for some positions with a high school education.

    VIA Rail is having a Canadian Black Friday sale and some train fares are over $100 off

    There are a few deals you can get with this early Black Friday sale! 🚞