Whether you're in the middle of your semester or dealing with too much to do at work, you probably experience stress from time to time. Sometimes you just have to find a good way to relax. Pampering yourself is easy when you go to one of the best spas in Tennessee.

One place that you have to check out for its healing vibes is the Serenity Salt Cave, located in ]Nolensville, Tennessee. Not only is it gorgeous inside, but it also offers a range of purported health benefits.

There is evidence suggesting that inhaling Himalayan salt is good for your vascular and respiratory systems. Regardless, once you get in the room, you'll see for yourself just how relaxing it really is.

A 45-minute session in the cave only costs $25, so it's a relatively affordable way to feel your best. You might just be surprised at how much better you feel when you walk out.

There are other treatments you can get here as well, like the infrared sauna sessions and the ionic detox foot baths.

Many customers like to take advantage of the $55 combo special, which includes all three treatments.

This salt cave spa should be on your list of spots to go when you just need to unwind and relax.

Serenity Salt Cave

Price: $25 for 45-minute session

Address: 7149 Nolensville Rd., Nolensville, TN

Why You Need To Go: You can relax and de-stress at this healing salt cave in Tennessee.